I have just read the cancer-killing diet in Dr Johanna Budwig's Flax oil and Protein book and am interested in culturing my own 'quark' German for curd.
Apparently its is like a yoghurt and can be made from buttermilk. I'm wondering if it's the same thing as kefir?
thanks for advice, suggestions and leads,
blessings
Apparently its is like a yoghurt and can be made from buttermilk. I'm wondering if it's the same thing as kefir?
thanks for advice, suggestions and leads,
blessings
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Los Angeles
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Re: Has anyone here made Quark?
Sun, March 2, 2008 - 1:33 AMI use primal defense ultra for making my quark. A patient of mine has been on the budwig diet for a long time.
I think it would be great for someone to come out with six flavors of quark en.wikipedia.org/wiki/Quark
